There is much mystery around the word Spirituality and its meaning. But it’s really very simple. We are spiritual beings with bodies, not bodies with spirits. As spiritual beings, it is our job to understand the internal workings or ourselves. This is what Spirituality is and this is what Transformational Spirituality is all about.
No. Meditation, itself, is not spirituality. Meditation is only a tool which, when used properly, can lead one to their spiritual selves.
The True Self is one aspect of the Individualized Self. The other aspect is the Ego self. The True Self is the Love aspect of the Individualized Self.
The Ego self is the other aspect of the Individualized Self. It’s primary energy is fear. The Ego self, for most, is who they think they are.
Dr. David R. Hawkins, MD, PhD, was an enlightened man who wrote many books on the different aspects of spirituality. Much of his work was dedicated to his Map of Consciousness, with the hope of helping people better understand spirituality.