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Self Aware
Jul 24

Understand The Self: How To Become Self Aware

By Bruce Bernstein | All Posts , Ego self , Sprituality , True Self

Being Self Aware

You might not realize just how important it is to be Self Aware. If this describes you, you’re in very good company.

Most people are not self aware and they’ve never been taught the importance and immense power of this very basic skill.

Here’s the thing… Understanding the self gives you the ability to better understand others and the world.

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Spirituality is Awesome
Jul 20

Spiritual Development/Awareness: I Almost Died in The Grand Canyon

By Bruce Bernstein | All Posts , Bruce's Life , Sprituality , True Self

A Naive Approach

Out of water and physically exhausted in the 90 degree-plus, dry heat, I focused on just 1 thing. I believed it was a struggle for my life as willed myself forward, upward, along the seemingly endless climb up the Kaibab Trail at the North Rim of the Grand Canyon.

Exhaustion had reduced my focus to only this: take the next step.

It had come to that. Just take 1 step. And even that felt impossible. Dying on this long, steep trail seemed like a real possibility.

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Not Sedona, Arizona
Jul 06

My Meeting with an Enlightened Man: Experiences with Dr. David R. Hawkins, MD, PhD

By Bruce Bernstein | All Posts , Bruce's Life , Sprituality , Uncategorized

​​​​I parked my rental car in front of the remotely located address in the gorgeous town of Sedona, Arizona. I walked up a little path on the side of the small but lovely home on what appeared to be a very large property and, as instructed by the email they’d sent, I opened the door to a little waiting area and stepped inside.

I sat on a little wood bench and waited, wondering what was going to happen next. A few minutes after the appointed time, Dr. David R. Hawkins walked out and invited me into the little office in his home.

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Broken Bike
Jun 21

The Day My Life Changed… Again

By Bruce Bernstein | All Posts , Bruce's Life

Life Changing Events...

Change is a constant in the Universe (an apparent oxymoron). Life changing events usually come without warning (or, are we warned, if we're paying attention?). Such was the case for me on this day.

I came to the realization many years ago: change is good.

I look forward to it. Relish it. And can feel a little stagnant when there’s not enough of it in my life.

But, in addition to the changes we deliberately set in motion, ‘unexpected’ change also is part of life. In that category, there’s good, bad, and the very bad.

When it comes to unexpected change, everyone is fair game. No one is immune. ‘Things’ happen. Sometimes these things are just ‘one of those things’. Other times, they can not-so-subtle messages from the Universe, trying to get your attention.

​Look Out!

On October 20, 2015, one of these unexpected things became my new reality…

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Happiness is for All!
Jun 10

The Happy Place. Happiness is an Energy

By Bruce Bernstein | All Posts , Self Awareness , Sprituality

​Happiness is Misunderstood

Here’s a very misunderstood word: Happy.

Everyone wants to be happy. That’s it. That’s what we all want.

Everything else… Things like: money, love, status, accomplishment, and more are just placebos, things mistakenly substituted for happiness.

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Meditate for Happiness
Mar 06

Meditate For Happiness: The Actual Goal of Meditation

By Bruce Bernstein | All Posts , Meditation , True Self

Do you Meditate?  Are you aware of the many different types of meditation?

There are many ideas about what the outcome of meditation should be.  Relaxation, health, motivation, and even manifestation.  These are just some of the benefits of meditation.

But, few people realize that these are only ‘side benefits’.  There is a bigger picture to consider, a bigger goal for which meditation can be used.

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The Key to Happiness, Fulfillment, & Wisdom
Feb 15

Learn the Key to Happiness, Fulfillment, and Wisdom: The Self

By Bruce Bernstein | All Posts , Self Awareness , Sprituality , True Self

Self Development and Happiness

People have turned to Self Development to find happiness, success and fulfillment for a very long time.

In fact, a while back when bookstores were still popular, before Amazon came into being, they all had Self Development sections with hundreds if not thousands of titles dedicated to ‘How To … Improve – please insert your own particular malady here’.

But, regardless of the particular malady being researched in the Self Development section of the bookstore, the ultimate goal for each searcher was far simpler:

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Spiritual
Feb 07

Religion is Obsolete – Understanding Religion Vs. Spiritual

By Bruce Bernstein | All Posts , Ego self , Sprituality , True Self

There is a difference between being religious and being Spiritual. Thousands of years ago, this was not the way things were. But it is now.

Long ago, Spirituality wasn’t as secretive as it is today. It was shared from parents to children just as learning to walk and talk were. Today, spirituality is more of a mystery and that is by design.

Religion is WrongHere’s why: The practice of true and pure Spirituality is the ‘How To’ of connecting to, communicating and working with, and bringing the creative power of God, (I use that term for lack of a better one which is immediately recognizable and relate able as a concept – even though that term has been bastardized and given an improper definition by far too many religions and people), into everything we think, feel, and do.

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