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Spirituality is Awesome
Jul 20

Spiritual Development/Awareness: I Almost Died in The Grand Canyon

By Bruce Bernstein | Bruce's Life

A Naive Approach

Out of water and physically exhausted in the 90 degree-plus, dry heat, I focused on just 1 thing. I believed it was a struggle for my life as willed myself forward, upward, along the seemingly endless climb up the Kaibab Trail at the North Rim of the Grand Canyon.

Exhaustion had reduced my focus to only this: take the next step.

It had come to that. Just take 1 step. And even that felt impossible. Dying on this long, steep trail seemed like a real possibility.

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Not Sedona, Arizona
Jul 06

My Meeting with an Enlightened Man: Experiences with Dr. David R. Hawkins, MD, PhD

By Bruce Bernstein | Bruce's Life , Dr David R Hawkins

​​​​I parked my rental car in front of the remotely located address in the gorgeous town of Sedona, Arizona. I walked up a little path on the side of the small but lovely home on what appeared to be a very large property and, as instructed by the email they’d sent, I opened the door to a little waiting area and stepped inside.

I sat on a little wood bench and waited, wondering what was going to happen next. A few minutes after the appointed time, Dr. David R. Hawkins walked out and invited me into the little office in his home.

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Broken Bike
Jun 21

The Day My Life Changed… Again

By Bruce Bernstein | Bruce's Life

Life Changing Events...

Change is a constant in the Universe (an apparent oxymoron). Life changing events usually come without warning (or, are we warned, if we're paying attention?). Such was the case for me on this day.

I came to the realization many years ago: change is good.

I look forward to it. Relish it. And can feel a little stagnant when there’s not enough of it in my life.

But, in addition to the changes we deliberately set in motion, ‘unexpected’ change also is part of life. In that category, there’s good, bad, and the very bad.

When it comes to unexpected change, everyone is fair game. No one is immune. ‘Things’ happen. Sometimes these things are just ‘one of those things’. Other times, they can not-so-subtle messages from the Universe, trying to get your attention.

​Look Out!

On October 20, 2015, one of these unexpected things became my new reality…

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Meditate for Happiness
Mar 06

Meditate For Happiness: The Actual Goal of Meditation

By Bruce Bernstein | Meditation and Other Spiritual Tools

Do you Meditate?  Are you aware of the many different types of meditation?

There are many ideas about what the outcome of meditation should be.  Relaxation, health, motivation, and even manifestation.  These are just some of the benefits of meditation.

But, few people realize that these are only ‘side benefits’.  There is a bigger picture to consider, a bigger goal for which meditation can be used.

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The Key to Happiness, Fulfillment, & Wisdom
Feb 15

Learn the Key to Happiness, Fulfillment, and Wisdom: The Self

By Bruce Bernstein | Being Spiritual is Quick and Easy

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Self Development and Happiness

People have turned to Self Development to find happiness, success and fulfillment for a very long time.

In fact, a while back when bookstores were still popular, before Amazon came into being, they all had Self Development sections with hundreds if not thousands of titles dedicated to ‘How To … Improve – please insert your own particular malady here’.

But, regardless of the particular malady being researched in the Self Development section of the bookstore, the ultimate goal for each searcher was far simpler:

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