Meditate For Happiness: The Actual Goal of Meditation
By Bruce Bernstein | All Posts , Meditation , True Self
Do you Meditate? Are you aware of the many different types of meditation?
There are many ideas about what the outcome of meditation should be. Relaxation, health, motivation, and even manifestation. These are just some of the benefits of meditation.
But, few people realize that these are only ‘side benefits’. There is a bigger picture to consider, a bigger goal for which meditation can be used.
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